Tuesday, September 22, 2015

Meditation - Day 9 - Sacral Chakra, Heal and Balance Your Chakra


This is day 9 of the 30 day meditation challenge for beginners, and today's meditation exercise will help you heal and open your sacral chakra, improve your future healthy life tomorrow so that you can feel like a whole person and be comfortable and confident with who you are and your own personality. This is a soft and peaceful healing meditation with ambient relaxation music.

Guided sacral chakra meditation to heal and balance the chakras. The sacral chakra, or Svadhishthana, is associated with your emotions, sexuality and creativity and the chakra needs to be healed and spinning in order to create balance and harmony in your chakra system. A closed Sacral chakra can make you less connected with your emotions or sexuality or it can make you too emotional. So do this sacral chakra healing meditation... a spiritual healing meditation for your spiritual energy fields in your body, have a healthy lifestyle for future

Eliza Eger

Author & Editor

My name is Eliza Edger. As we know our healthy life is very important so that I would like to introduce you how to have a healthy life, healthy eating, and healthy sleep

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