Wednesday, September 9, 2015

Tai Chi - Lesson 11 - Tai Chi is about practice, practice, and practice on a daily basis.


Now is the lesson 11th in Tai Chi to have a health for future.

Today we do not need to learn something new, just practice, practice, and practice. Let's play Tai chi music and practice Tai chi together to have future healthy lifestyle, reduce disease.

Eliza Eger

Author & Editor

My name is Eliza Edger. As we know our healthy life is very important so that I would like to introduce you how to have a healthy life, healthy eating, and healthy sleep

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