Wednesday, September 16, 2015

Tai Chi - Lesson 14: "When applied [Push] flows like water - hardness and strength concealed in gentleness."


Today, we together learn Tai Chi lesson 14:  "When applied [Push] flows like water - hardness and strength concealed in gentleness." to have a healthy lifestyle for future.

Designed for self-practice, these guided videos provide minimalistic reminders to help you keep on track when practicing solo. Practice makes perfect!

Eliza Eger

Author & Editor

My name is Eliza Edger. As we know our healthy life is very important so that I would like to introduce you how to have a healthy life, healthy eating, and healthy sleep

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